Home Lifestyle 3 Ways to Support Your Loved One Who Started Rehab

3 Ways to Support Your Loved One Who Started Rehab

Rehab is addiction treatment. People who enter rehab go to a residential program and receive treatment for drug or alcohol addiction. Over 14 million Americans ages 12 and up struggled with alcohol use disorder in 2019. Millions more wrestle with substance use issues. While some individuals attempt to address their addiction through private counseling or joining a support group, others attend a residential treatment program where they can exclusively focus on their treatment. Support from loved ones can be a vital component in their recovery. Use the tips outlined here to support your loved one who’s in rehab.

1. Support their treatment plan.

Show your support for your loved one by learning about their treatment program. Understanding the treatment options at luxury rehab centers can help you ask meaningful questions or understand treatment experiences they reference when you communicate. For example, people attending a luxury rehab facility receive cognitive behavioral therapy and group therapy. In addition to psychotherapy, they can also use alternative therapies, such as acupuncture, exercise, virtual reality, and yoga.

You can extend your support by participating in their treatment program. Luxury rehab facilities include family therapy as part of their program. You can also encourage other family members to attend family therapy. Participating in the treatment process enables family members to address how their loved one’s alcohol or drug addiction affects the family and alleviate their loved one’s fears about returning home from the treatment center.

Other ways to show your support include sending letters and encouraging notes. You can also phone your loved ones while they’re in treatment. Send care packages containing favorite snacks or necessities.

2. Promote healing.

There’s no single reason why a person develops an alcohol or drug use issue. For some, genetic factors cause addiction. Others use alcohol or drugs to alleviate stress . The risk of substance use issues also increases if a person struggles with mental health issues, such as bipolar disorder or depression. A great way to support your loved one in rehab is to learn why your loved one struggles with substance use. You may be able to take meaningful steps to eliminate triggers. For example, if your loved one’s triggered by stress, you could identify ways to help them manage their stress without substance use.

Some people struggle with addiction after suffering a loss. During the grieving process, your loved one may have developed a substance abuse issue while trying to cope with their pain. You can promote the healing process by helping them process their grief. Use sympathy gifts as a way to honor the memory of the person they’ve lost. You can use a favorite photo to make a memorial candle, memorial card, or plaque. A keepsake that honors the memory of the person they’ve lost that contains a personal message is a meaningful way of showing your support.

3. Look after their immediate needs and plan for the future.

Attending rehab can compound a person’s stress because they’re worried about daily practical matters. You can alleviate these concerns and help them concentrate on their treatment by paying their bills, looking after their pets, or supporting their spouse or other family members who rely on them for assistance. When your loved one doesn’t have to worry about how everyone at home’s coping or whether bills were paid, they can concentrate on their treatment.

Attending rehab isn’t just one stage in a person’s recovery. Your loved one may be managing their alcohol or drug abuse issues when they graduate from rehab, but they may struggle with temptation for the rest of their life. Plan for their aftercare to promote their health and well-being. Perhaps you can identify local therapy options, such as art therapy. Locate counselors they could see for ongoing treatment.

You can do many things to support your loved one’s recovery process when they’re in rehab. Learn about their treatment and participate in family therapy. Learn about the cause of their addiction. Eliminate triggers. Take care of practical matters while your loved one’s in treatment and help them find community resources for their ongoing treatment when they leave rehab.

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